Top Comedy Romantic Movies 2011! I recently downloaded a bunch of music, then I noticed a pattern. There appear to be a lot of songs about breathing. I've got 'Breathe', 'Breathe In', Keep Breathing' , 'Breathe In Breathe Out' and 'Breathe Me'
I must admit, I wondered exactly what the Universe may be trying to tell me, or where my inner guidance is trying to draw my attention.
So I took a deep breath. Ahhhhhh. And I started thinking.
I remembered a number of quotes from Tom Hanks films that speak about how to go on when life becomes painful.
From Castaway
'I gotta keep breathing. Because tomorrow sunlight will rise. Who knows just what the tide could bring'?
From Sleepless in Seattle
'I'm gonna get out of bed every morning... breathe in and out all day long. Then, before long I won't must remind myself to get out of bed every day and inhale-exhale..."
When people are stressed out, we tell them to take a deep breath. That simple act of emphasizing our breathing centers us within the here and now. We ground inside us our physical reality and recall our minds from other wanderings in the future or past, uniting our minds and bodies to reside in fully inside the now moment.
When were in a state of resisting just what the moment brings, we hold our breath. When shocked, we gasp. When were amazed, it will take our breath away. When relieved, we exhale a sigh of relief. Our emotions are linked with our breathing.
Following our breathing may be the doorway to meditation. We feed cellular structure of our bodies, relax right into a natural rhythm and receive inspiration. The word 'inspiration' emanates from the same root as 'respiration'. We are enlivened not merely physically, but spiritually from breath of God along with the whispers of angels and muses in your ears.
Breathing is our link with the natural world around us. We take within the oxygen from the atmosphere'the exhalation of trees after they've converted the fractional co2 we've expelled. The molecules of the things around us becomes section of us, moves through us, nourishes us, touches and changes us. Because of this exchange, it behooves us to take care individuals environment, and people around us. We are connected by the air we share.
And biggest ' breath is life. If we are breathing, so we know it, we're alive! Breathing can be a full mind-body-spirit experience.
Of course, inside the medical world, breathing is a vital indicator of life and death. This points to a different reason I may have realized myself with several songs about breathing ' I found many on the soundtracks with the TV medical drama, Grey's Anatomy!
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